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Quick and Easy 20 Minute Oven Baked Trout

Looking for a delicious and healthy meal that can be prepared in no time? Look no further than this recipe for 20 Minute Oven Baked Trout. With just a few simple ingredients and minimal preparation, you can have a flavorful and nutritious dish on the table in a flash.

Trout is a versatile and flavorful fish that is packed with essential nutrients. Baking it in the oven is a quick and easy way to cook it, and it results in a moist and tender fish that is sure to impress.

To make this 20 Minute Oven Baked Trout, you will need the following ingredients:

  • Fresh trout fillets
  • Olive oil
  • Lemon juice
  • Garlic powder
  • Salt and pepper
  • Fresh herbs (such as dill or parsley)

To begin, preheat your oven to 400°F (200°C). Place the trout fillets on a baking sheet lined with parchment paper. Drizzle them with olive oil and lemon juice, then sprinkle with garlic powder, salt, and pepper. Add a few sprigs of fresh herbs on top for added flavor.

Once the oven is preheated, place the baking sheet in the oven and bake for approximately 15-20 minutes, or until the fish is cooked through and flakes easily with a fork. The exact cooking time will depend on the thickness of your fillets, so keep an eye on them to avoid overcooking.

While the trout is baking, you can prepare a simple side dish to serve alongside it. Steamed vegetables or a fresh salad make excellent accompaniments to this flavorful fish.

In just 20 minutes, you can have a delicious and healthy meal on the table with this recipe for Oven Baked Trout. The combination of olive oil, lemon juice, and fresh herbs adds a burst of flavor to the fish, while the baking method ensures a moist and tender result. Whether you’re cooking for yourself or entertaining guests, this quick and easy recipe is sure to be a hit. So why not give it a try and enjoy a tasty and nutritious meal in no time?

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