Are you constantly wearing a cap to hide your bald spot? Have you ever been to the bathroom and found loose strands of hair covered all over you? If the answer to these questions is yes, then you are suffering from hair loss. Both men and women in the age group of forty to fifty years complain that they are facing the problem of hair loss.

Even though it is something you do not need to worry about, you just can’t accept it and carry on.

There are many ways where you can dramatically reduce this. There are a lot of products that are crafted to fight hair loss. But how would you know which one to trust and which one is not reliable?

If you are looking for the best hair loss treatments, we provide you with all the help you need. Here is a list of things to consider if you are seeking hair loss treatments.

Nutrition
Your diet alone can’t do anything to save your hair. People always say that you are what you eat. And that could be true. If you are someone who loves to feast on junk food, that is nowhere close to helping your body or your hair. Eating food that is deficient weakens your hair, thereby making it more prone to breakage.

B complex vitamins play a vital role in the formation of all the hair cells. The best sources of foods that promise to keep your hair healthy are chicken, pork, fish, and green leafy vegetables like spinach. They are also foods that aid in weight loss and reduce belly fat. So, you have more than one reason to eat them.

Nioxin shampoo
Nioxin is a brand that manufactures hair care products that aim in fighting thinning hair. But we also know that shampoos can’t reverse baldness. There is no shampoo in the market that can stop hair loss. Keeping that in mind, this shampoo can help you keep the existing hair on your head in perfect condition.

The nutrients present in the shampoo can make your hair look shinier and healthier. You should consider using products with natural herbs like mint and rosemary. Nioxin has ingredients that can stimulate your scalp and boost blood circulation. As a result of this, your hair follicles get nourished. This shampoo has no harsh chemicals, such as parabens and sulfates.

Laser light therapy
You can take this therapy at an office or home. There are devices like the HairMax laser combs that help you grow hair by stimulating blood to flow into that area. Like other treatments, they won’t be able to help you grow new hair. But they let you hang onto your existing hair.

Using this product requires a lot of time. You need to spend around 15 to 20 minutes a day using it. If you are looking for results, you have to use it indefinitely. A good thing about this method is that it has no side effects and it is perfect for men who have been losing a lot of hair and want to maintain their current hair. It is one of the best hair loss treatments available.

Hair replacement surgery
One of the best hair loss treatments is doing a hair transplant. In the old days, doctors used plugs that resembled corn rows, which made the hair look artificial. There is also another method known as the strip method. In this technique, the doctor removes a strip of your hair from the back of your head and dissects hair with a microscope and plants every graft into the thin hair areas.

If you are someone who loves short hair, you can opt for a scar-free hair transplant. In this method, the grafts are harvested one at a time with tiny punches that heal undetected. There is also an option to extract hair from other parts of your body like chest and stomach and then transplant it. This method entails a very less heal time, which is just three to five days.

Minoxidil
This brand is one of the two Food and Drug Administration (FDA) approved drugs for hair loss. It delays the hair loss process. This is one of the best solutions if you’re willing to hang onto your existing hair. If you’re looking for results, you have a better chance on the crown area rather than the front part of your hairline. This method, however, has a drawback. You’ll lose the hair once you stop taking that medication. There are a few side effects that you need to be aware of that includes itchiness and chest pain, which is however very uncommon. This medication also comes with a pill to treat high blood pressure.

You can choose from one of the above hair loss treatments to prevent balding in the future.