Pregnancy is a time when women are supposed to indulge in the practices as far as diet and exercise as well as pre natal care goes. Yet, unknowingly, we end up making many mistakes during this period and they are more common than we would think. So here are the top mistakes that we make and also, how you can avoid them!

A woman’s pregnancy is the time when she has to be at her emotional and physical best. Yet, there are certain conditions that can cause complications and issues. Depression and anxiety is one such problem which can lead to a number of issues. The problem is that many women are not even aware of this fact and may attribute the changes to simple mood swings and hormonal changes.

Pregnancy is a wonderful time where every expecting mother goes through a number of changes in her body. Most women generally find out their pregnant status a month or so into the pregnancy once a menstrual cycle has been missed, which may prompt them to take a test and find out whether or not they are pregnant.

While pregnancy is one of the best times in the life of a woman and an expecting couple, there are a number of situations and medical conditions that can mar this momentous occasion for some. An ectopic pregnancy is one such complication that can create problems for the expecting lady.

The pre natal phase or the pregnancy of a lady is one of the most joyful yet the most crucial times of her life in terms of the level of care that has to be accorded to her in mental and physical terms. This has to be done because the health and development of the fetus depends to a great degree on the health of the expecting mother.

Ideally during your pregnancy, you should be healthy and happy as this has a direct bearing on the health and development of the child. But there are some cases where this not possible due to many medical conditions. There are many such complications that can lead to a high risk pregnancy.

There are many stages in life that give us a sense of fulfillment and the feeling of complete happiness. Pregnancy and child birth are such phases where we prepare for a lifetime of parenthood activities. This phase is one where a woman takes maximum care of herself in the physical and emotional sense.

Pregnancy ensues when the sperm of a man fertilizes the egg of a woman and the fertilized egg implants itself in the uterus. Conception happens quickly for many women but for others, it may take some time. Out of 100 couples seeking conception, 80 percent of them might conceive within a year, according to several journals on gynecology and reproductive health.