Muscle cramps are strong and painful that happens when there is a sudden involuntary contraction of one or more muscles of the body. Muscle cramps are harmless but cause a great deal of discomfort for the time when one is suffering from them. Causes and reasons for muscle cramps can be many.

The human body is vulnerable to diseases which can easily override the immune system of the body and cause pain and discomfort when it strikes. The most frustrating part of suffering from any disease is that it affects a person’s ability to move around. Certain disorders affect a person’s ability to perform even the simplest task, and Amyotrophic Lateral Sclerosis or ALS as it is commonly known is one such disorder.

Our modern lifestyle is challenging, stressful and there are some people aren’t even able to get one decent night’s sleep even if they forcefully try to shut the eyes. This is especially true if one is suffering from pain in some or the other body part, a feature regular in the working populace today.

Do you often wake up in the middle of the night with a severe cramp in your calves or feet? Or maybe you had a hard day at the gym and your muscles are acting up. Muscle cramps are usually caused due to overuse of a muscle or due to holding the same position for a very long time.

We bet, the thought of a muscle cramp makes you cringe. So how is a muscle cramp caused? To put in simple terms, it is a strong contraction or tightening of a muscle that happens in instant. Extremely painful, it can last for few seconds or go up to several minutes.

The human body is quite an intricate thing since the mechanisms involved in picking up a small pen is far more complicated than it seems. We receive a health scare and make amends by adopting a healthy lifestyle, but there are certain diseases which cannot be held at bay even by adopting a healthy way of life.

The popularity of a hospital is principally the quality of the medical skills and the expertise of the of the doctors, the nursing staff, and other interpersonal transactions, with the medical expertise and skills certainly ranking the highest. There are innumerable institutions in the US that are the envy of many in the rest of the world.

One word to define a great body is “muscular.” People usually spend hours at the gym and sacrifice a lot to attain the desired muscular body. What would you do if the cause of your pride becomes a source of great pain? We are talking about painful muscle cramps. Muscle cramps can be defined as a powerful and painful contraction of a muscle that occurs suddenly and causes excruciating pain for a period of 5 to 8 minutes while it lasts.