The rising amount of stress levels owing to unhealthy lifestyle is taking a toll on your body’s immunity system. Sedentary lifestyle brings with it series of medical conditions, which not just harm you physically but also exhaust you mentally. One such medical condition targeting people within the age group of 30 to 48 is IBS (irritable bowel syndrome).

Our body weight completely relies on our legs; hence, we need to take special care of our leg and heel muscles. Excess pressure on the legs causes several ailments to muscles, nerves, and the bones. We are talking about plantar fasciitis; it is a condition in which the thick band tissue of the heel that connects it to the toe inflames and causes excruciating pain and muscle injuries.

Toenail fungus is an infection that goes through the cracks in the nails; it may even cut the skin sometimes. The skin gets thicker than the normal skin, and the color of the toenail also changes. The fungus can be very painful and can cause immense discomfort. Since most of the time the toe area remains warm and damp, it gets easy for the fungus to spread.

Toenail fungus is called onychomycosis. It is a common infection of your toenail caused by fungal growth. It is identified with a yellow, brown or white discoloration of your toenail. Its spread would cause the nail to thicken and crack. There are various remedies and medicines to treat this condition.

To start with, Sinusitis is an inflammation or a swelling of the tissues that line the sinuses. Generally, the healthy Sinuses are filled in with air, but when these get filled with fluids, germs tend to accumulate and cause infections. The infections can be caused due to a common cold, swelling of the lining of the nose, nasal polyps which are basically the small growths in the lining of the nose, or a shift in the nasal cavity can also cause Sinus problems.

Gout is a type of arthritis that invites inflammation, tenderness, swelling, and pain in and around the joints. Various body parts like the ankles, knees, joints in hands and ears are vulnerable to gout. The major cause is an excess amount of uric acid availability in the body, and other reasons include genetics, high protein consumption, excess alcohol intake and lack of physical activity.

Haywire lifestyle and the strenuous workload is taking its toll on our health. A recent medical research has clearly stated that ailments like high blood pressure, diabetes, cholesterol, arthritis and so on which once hit the age group of 60 and above has now started showing its presence within the age group of 25 to 40.

Those who suffer from nerve pain often have to live with the painful symptoms for long. Some of this nerve pain related condition or neuropathic pain might get better with treatment but it can take some months or years to get over nerve pain completely. Sometimes this nerve pain does not heal soon enough and it is necessary to consult doctors to treat neuropathic pain.