Nutrition as an idea actually sprouted eons ago. Th e first record about nutrition was found carved in a stone tablet in Babylon around the time 2500 BC. Those who suffered at that time were given the advice to not eat onions for three days. Studying nutriti on as a subject was, probably, studied in 6th century BC.

There is considerable overlap between two allied subjects, nutrition and dietetics , which is quite natural. To put it succinctly , nutrit ion is the theoretical science or looking into food for the vari ous nutrients and their action and benefits to the body and their reactions and adverse effects or harm to human beings.

Nutribullet is a kind of super blender that blends fruits, vegetables into some extremely nutritious and delicious smoothies. Normal blenders take the pulp and break it down to a smooth fluid. Nutribullet, on the other hand, extracts all the nutrients from the food that is processed in it. It has a special jar shaped in such a way that it sets up the current of the fluid to rise along the walls of the jar and fall back to the eye of the extractor blades.

Nutribullet has a few competitors, out of which none are nutrition extractors. Juicers and blenders are fundamentally different from Nutribullet in their functions, and the end processed food. This article examines the various products under the Nutribullet umbrella and how each has been designed and made for a very specific purpose.

There are many who fail to lead a normal life because of heavy pollution and hectic schedules. Breathing trouble is undeniably a major health issue faced by people across the globe. Well, it is your duty to ensure that you keep yourself in an environment with low or no chances of infection due to dust particles around.

Micronutrients are mineral salts that are required for the normal functioning of human body. The metal ions are the functional portions. Sodium, potassium, and calcium are the most profuse among them. They are required in higher quantities in mgs/dl of blood. Other mineral ions are needed in traces and called trace nutrients.

If you’re a man, until you hit your late 30s, health issues are the last thing on your mind. When they do start nagging you, you begin off small; let’s say with an aching back or a knee. However, with age, health concerns shift to bigger problems such as cancer, erectile dysfunction, heart diseases and even dementia, which is on the rise today.

Athletes or sportsperson often push their physical limits in order to build muscle and stamina, thus conditioning themselves for every competition. These gains can go in vain if an athlete gets injured. Hence, in order to keep the athletes healthy and help them perform at their highest level, proper health consultation is necessary.