We bet, the thought of a muscle cramp makes you cringe. So how is a muscle cramp caused? To put in simple terms, it is a strong contraction or tightening of a muscle that happens in instant. Extremely painful, it can last for few seconds or go up to several minutes.

Almost any disorder that ails us can be treated. Being an earthling in the 21st century comes with its added benefits. Anything that affects us or interferes with the normal functioning of our bodies can be treated effectively. They don’t survive an onslaught of effective medications and succumb to it finally and thus, you can say “good riddance to bad rubbish.” Epilepsy is a neurological condition that causes a sudden surge of electrical impulses in the brain, which cause epilepsy seizures symptoms to surface.

Vertigo is a restorative condition. It causes a person to feel like they or their surroundings are moving when they are not. This might can be accompanied by queasiness, spewing, sweating, or trouble in strolling. It is ordinarily compounded when the head moves. What causes vertigo? There are several infections that can result in vertigo.

Inflammation is the body’s response to an external harmful stimulus. It is a protective response stimulated by the system. The symptoms are heat, pain, redness, swelling, and loss of function. It is considered a type of innate immunity. Foods that combat inflammation The components of the food that fight off inflammation are – antioxidants, minerals, and essential fatty acids.

An Ear, Nose, and Throat specialist is one who is a medical officer and specializes in treating the condition of ENT infections. Also known as an otolaryngologist, the ENT specialist may be able to treat conditions that are related to the neck and head too. There are several reasons that cause disorders with a patient’s ear, nose, and throat.

Otorhinolaryngology is the term that not many of us are aware of. But it the study of problems related to ear, nose, and throat ENT. ENT problems are common, easily diagnosed, and curable, and yet, can get serious at times if not taken care of at an early stage. Infections are common in the ear, nose, and throat among many people.

The stress of living in the 21st century and the pressure to meet the set standard of living has driven mankind to the verge of emotional and physical fatigue. Our constant urge to own the best of everything has dragged us into a never-ending race for material possessions. What impact does it have on us?

Regular exercise and abstaining from tobacco and alcohol are some of the ways to promote a healthy lifestyle. Yet, there is one fundamental rule that many of us tend to overlook, a healthy, high-fiber diet plan. While keeping away from greasy, fatty foods and quitting bad habits can improve the quality of life, it is just as important to consume adequate amounts of fibrous foods.