Every resident of the country consumes approximately 30 gallons of bottled water. Coincidentally, the US government is involved in the regulation of both bottled and tap water. While the former is overseen by the Food and Drug Administration (FDA), the latter is governed by the standards of the Environmental Protection Agency (EPA).

The importance of fruits & vegetables cannot be overemphasized. Full of vitamins and essential nutrients, there are rarely any side effects when binging fruits & vegetables. They help in healing the body, preventing illnesses, and promoting well-being. This cannot be said about the other food products, such as sugar and processed foods.

No meal of the day is as crucial as breakfast! And most of the world will agree with this statement in a heartbeat. After a good night’s rest, your first meal of the day should replenishe you with glucose and energy to peak your alertness and boost your health. The country’s breakfast choices are just as diverse as our population.

When it comes to desserts, there’s nothing compared to all-American delicacies. Whether you prefer the classics or are looking for healthier contemporary variants and simple no-bake options, there’s something for everyone! So skip the store-bought options the next time you want to treat yourself, and hop aboard the sweet train with these delectable homemade desserts (with as little as one ingredient!) to indulge your senses.

One trip to the grocery store will tell you how much you love snack time. After all, with the number of options available, we’re spoilt for choice. Whether you are looking for a sugary treat, an energy boost, a quick fix recipe, or trying to make a health-conscious decision, here is a list of store-bought and homemade snacks to help you choose the best for yourself and your loved ones.

We have a coffee addiction that shows no signs of abating anytime soon. You probably already have a favorite coffee drink, whether you get it at Starbucks or prepare it at home. Apart from coffee, our tea culture has also long been perpetuated, leading to the emergence of numerous tea traditions.

Who doesn’t love pizza? Whether you’re team pineapples-on-pizza or not, pizza is one of the most popular comfort foods. In fact, roughly 3 billion pizzas, or 46 slices per person, are sold in the country each year. Whether you make it from scratch, order takeout, or visit a fancy pizzeria for an authentic Italian dining experience, you can find a pizza that fits your budget.

Most salads are simple enough to make at home. That’s probably because the ingredients are raw in most recipes and don’t need to be boiled, baked, or fried. But mixing fresh fruits and veggies to create a salad requires some amount of creativity. It’s the perfect side dish to enjoy with a heavy meal.