There is no determined set of causes that can lead to anxiety or an anxiety disorder. It is a mental condition and can be triggered by an activity that makes a patient anxious. Triggers are different for every person who is suffering from anxiety. While there are a few activities, instances, and causes that can be common triggers, there are still no definitive causing factors.

Anxiety is often confused with feelings of nervousness and restlessness. You might be restless about completing something or waiting for someone, nervous about a big presentation or a job interview but this does not mean that you are anxious. Anxiety is a mental condition and should not be confused with emotions that are felt due to anticipation.

It is common for most of us to get anxious, nervous, or restless about an event or activity. However, if this happens on a regular basis, it could be possible that one is suffering from an anxiety disorder. An anxiety disorder involves more than just a few worries or fears about something.

An anxiety disorder can happen to any individual, irrespective of their age. However, it is the intensity of the disorder that determines the type of treatment that might be required by the patient. There are two main types of treatment aligned with an anxiety or panic situation; psychotherapy and medications.