The term constipation refers to a condition where a person experiences difficulty in passing stool or emptying the bowels and the feces becomes hardened. And when experiencing such bowel issues becomes infrequent for weeks it is called chronic constipation. The use of prescribed medications, exercise, healthy dietary changes and other common and known ways are there to offer relief from chronic constipation. Some of these are mentioned below:

Homeopathy
Homeopathy is one of the most popular and reliable methods of treatment of chronic constipation.

According to homeopathy, chronic constipation is the result of different constitutional issues, such as genetic predisposing, stress, and irregular sleep pattern. Homeopathy not only helps relieve chronic constipation but also treats the internal causes responsible for the same. Hence, it involves the study of the patient’s case before prescribing any treatment.

Acupuncture
Acupuncture, which is a Chinese traditional ancient medicine therapy, uses acupoints on the skin. The treatment involves stimulating those points manually by needles to cure the problem. There are various types of acupuncture such as electroacupuncture, auricular acupuncture, etc. that offers relief from chronic constipation for the patient. Acupuncture helps move the stool and boost the normal bowel movements and is given based on the requirement of the patient.

Herbal medicine
In herbal medicine, constipation is considered to be an ancient disease, which can be best treated with natural herbal medicines. Different herbal medicines, such as single herb medicines, stimulant, or bulk laxatives for improving the stool consistency and frequency, multiple herbs etc., help treat complex constipation issues, for example, chronic constipation. These are given depending on the condition of the patient and the severity of chronic constipation.

Remember, if the stool is not passed on a regular basis, it is still fine; however, if this infrequency is accompanied by the stool becoming hard or becoming painful, then it may be a sign of chronic constipation and one may opt for necessary treatments. In case the known treatment options fail to help, then he/she can always consider the above-mentioned alternative ways to ensure relief from chronic constipation. However, when these alternative treatments do not offer adequate relief, it is necessary to seek expert care.